GYMTEA

Nutrition per 100g

Bread, White

Bread, white

Food image

Bread, White

Amount

Macros

Protein
9g
Carbs
49g
fiber 2g
Fat
4g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.5/1.2 mg42%
  7. Riboflavin (B2)0.2/1.3 mg18%
  8. Niacin (B3)4.8/16 mg30%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)111/400 mcg28%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium27/420 mg6%
  13. Phosphorus113/1250 mg9%
  14. Calcium211/1300 mg16%
  15. Sodium450/2300 mg20%
  16. Potassium117/4700 mg2%
  17. Zinc0.9/11 mg8%
  18. Iron3.4/18 mg19%
  19. Copper0.1/0.9 mg14%
  20. Selenium23/55 mcg42%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown