AmountShow nutrition forgrams1 slice, thin (20g)1 oz (28.4g)1 cup, crumbs (45g)1 cup, cubes (35g)1 slice (25g)1 slice, large (30g)×
Daily valuesVitamin A0/900 mcg0%Vitamin D0/20 mcg0%Vitamin E0.2/15 mg1%Vitamin K3.1/120 mcg3%Vitamin C0/90 mg0%Thiamin (B1)0.5/1.2 mg39%Riboflavin (B2)0.3/1.3 mg26%Niacin (B3)4/16 mg25%Pantothenic Acid (B5)0.4/5 mg8%Vitamin B60.1/1.7 mg4%Folate (B9)111/400 mcg28%Vitamin B120/2.4 mcg1%Magnesium24/420 mg6%Phosphorus94/1250 mg8%Calcium108/1300 mg8%Sodium298/2300 mg13%Potassium119/4700 mg3%Zinc0.6/11 mg6%Manganese0.4/2.3 mg17%Iron3/18 mg17%Copper0.1/0.9 mg14%Selenium23/55 mcg41%IodineUnknown