Nutrition per 100g

Bread, White, Reduced Calorie

Bread, reduced-calorie, white

Food image

Bread, White, Reduced Calorie

Amount

Macros

Protein
9g
Carbs
44g
fiber 10g
Fat
3g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K0.6/120 mcg1%
  5. Vitamin C0.5/90 mg1%
  6. Thiamin (B1)0.4/1.2 mg34%
  7. Riboflavin (B2)0.3/1.3 mg22%
  8. Niacin (B3)3.6/16 mg23%
  9. Pantothenic Acid (B5)0.5/5 mg9%
  10. Vitamin B60/1.7 mg2%
  11. Folate (B9)95/400 mcg24%
  12. Vitamin B120.3/2.4 mcg12%
  13. Magnesium23/420 mg5%
  14. Phosphorus121/1250 mg10%
  15. Calcium94/1300 mg7%
  16. Sodium479/2300 mg21%
  17. Potassium76/4700 mg2%
  18. Zinc1.3/11 mg12%
  19. Manganese0.4/2.3 mg17%
  20. Iron3.2/18 mg18%
  21. Copper0.3/0.9 mg37%
  22. Selenium22/55 mcg39%
  23. IodineUnknown