GYMTEA

Nutrition per 100g

Bread, White, Toasted

Bread, white, toasted

Food image

Bread, White, Toasted

Amount

Macros

Protein
10g
Carbs
54g
fiber 3g
Fat
4g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg2%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.4/1.2 mg37%
  7. Riboflavin (B2)0.3/1.3 mg20%
  8. Niacin (B3)5.2/16 mg33%
  9. Vitamin B60.1/1.7 mg6%
  10. Folate (B9)104/400 mcg26%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium30/420 mg7%
  13. Phosphorus124/1250 mg10%
  14. Calcium232/1300 mg18%
  15. Sodium495/2300 mg22%
  16. Potassium129/4700 mg3%
  17. Zinc1/11 mg9%
  18. Iron3.7/18 mg21%
  19. Copper0.1/0.9 mg15%
  20. Selenium26/55 mcg46%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown