Nutrition per 100g

Brick Cheese

Cheese, brick

Food image

Brick Cheese

Amount

Macros

Protein
23g
Carbs
3g
fiber 0g
Fat
30g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A292/900 mcg32%
  2. Vitamin D0.5/20 mcg3%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K2.5/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg1%
  7. Riboflavin (B2)0.4/1.3 mg27%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.3/5 mg6%
  10. Vitamin B60.1/1.7 mg4%
  11. Folate (B9)20/400 mcg5%
  12. Vitamin B121.3/2.4 mcg53%
  13. Magnesium24/420 mg6%
  14. Phosphorus451/1250 mg36%
  15. Calcium674/1300 mg52%
  16. Sodium560/2300 mg24%
  17. Potassium136/4700 mg3%
  18. Zinc2.6/11 mg24%
  19. Manganese0/2.3 mg1%
  20. Iron0.4/18 mg2%
  21. Copper0/0.9 mg3%
  22. Selenium15/55 mcg26%
  23. IodineUnknown