GYMTEA

Nutrition per 100g

Broccoli Florets, Raw

Broccoli, flower clusters, raw

Food image

Broccoli Florets, Raw

Amount

Macros

Protein
3g
Carbs
5g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart11%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Vitamin C93/90 mg104%
  3. Thiamin (B1)0.1/1.2 mg5%
  4. Riboflavin (B2)0.1/1.3 mg9%
  5. Niacin (B3)0.6/16 mg4%
  6. Pantothenic Acid (B5)0.5/5 mg11%
  7. Vitamin B60.2/1.7 mg9%
  8. Folate (B9)71/400 mcg18%
  9. Vitamin B120/2.4 mcg0%
  10. Magnesium25/420 mg6%
  11. Phosphorus66/1250 mg5%
  12. Calcium48/1300 mg4%
  13. Sodium27/2300 mg1%
  14. Potassium325/4700 mg7%
  15. Zinc0.4/11 mg4%
  16. Manganese0.2/2.3 mg10%
  17. Iron0.9/18 mg5%
  18. Copper0/0.9 mg5%
  19. Selenium3/55 mcg5%
  20. Vitamin AUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown