GYMTEA

Nutrition per 100g

Broccoli, Frozen, Chopped

Broccoli, frozen, chopped, unprepared

Food image

Broccoli, Frozen, Chopped

Amount

Macros

Protein
3g
Carbs
5g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart11%

Daily values

  1. Vitamin A52/900 mcg6%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.2/15 mg8%
  4. Vitamin K81/120 mcg68%
  5. Vitamin C56/90 mg63%
  6. Thiamin (B1)0.1/1.2 mg4%
  7. Riboflavin (B2)0.1/1.3 mg7%
  8. Niacin (B3)0.5/16 mg3%
  9. Pantothenic Acid (B5)0.3/5 mg6%
  10. Vitamin B60.1/1.7 mg8%
  11. Folate (B9)67/400 mcg17%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium18/420 mg4%
  14. Phosphorus50/1250 mg4%
  15. Calcium56/1300 mg4%
  16. Sodium24/2300 mg1%
  17. Potassium212/4700 mg5%
  18. Zinc0.5/11 mg4%
  19. Manganese0.3/2.3 mg13%
  20. Iron0.8/18 mg5%
  21. Copper0/0.9 mg4%
  22. Selenium2.8/55 mcg5%
  23. IodineUnknown