GYMTEA

Nutrition per 100g

Broccoli Leaves, Raw

Broccoli, leaves, raw

Food image

Broccoli Leaves, Raw

Amount

Macros

Protein
3g
Carbs
5g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart11%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Vitamin C93/90 mg104%
  3. Thiamin (B1)0.1/1.2 mg5%
  4. Riboflavin (B2)0.1/1.3 mg9%
  5. Niacin (B3)0.6/16 mg4%
  6. Pantothenic Acid (B5)0.5/5 mg11%
  7. Vitamin B60.2/1.7 mg9%
  8. Folate (B9)71/400 mcg18%
  9. Vitamin B120/2.4 mcg0%
  10. Magnesium25/420 mg6%
  11. Phosphorus66/1250 mg5%
  12. Calcium48/1300 mg4%
  13. Sodium27/2300 mg1%
  14. Potassium325/4700 mg7%
  15. Zinc0.4/11 mg4%
  16. Manganese0.2/2.3 mg10%
  17. Iron0.9/18 mg5%
  18. Copper0/0.9 mg5%
  19. Selenium3/55 mcg5%
  20. Vitamin AUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown