GYMTEA

Nutrition per 100g

Broccoli, Raw

Broccoli, raw

Food image

Broccoli, Raw

Amount

Macros

Protein
3g
Carbs
6g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A8/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K102/120 mcg85%
  5. Vitamin C91/90 mg101%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg9%
  8. Niacin (B3)0.6/16 mg4%
  9. Vitamin B60.2/1.7 mg11%
  10. Folate (B9)65/400 mcg16%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium21/420 mg5%
  13. Phosphorus67/1250 mg5%
  14. Calcium46/1300 mg4%
  15. Sodium36/2300 mg2%
  16. Potassium303/4700 mg6%
  17. Zinc0.4/11 mg4%
  18. Iron0.7/18 mg4%
  19. Copper0.1/0.9 mg7%
  20. Selenium1.6/55 mcg3%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown