GYMTEA

Nutrition per 100g

Cabbage, Chinese (Pak-Choi), Raw

Cabbage, chinese (pak-choi), raw

Food image

Cabbage, Chinese (Pak-Choi), Raw

Amount

Macros

Protein
2g
Carbs
2g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A223/900 mcg25%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K46/120 mcg38%
  5. Vitamin C45/90 mg50%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)0.5/16 mg3%
  9. Pantothenic Acid (B5)0.1/5 mg2%
  10. Vitamin B60.2/1.7 mg11%
  11. Folate (B9)66/400 mcg17%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium19/420 mg5%
  14. Phosphorus37/1250 mg3%
  15. Calcium105/1300 mg8%
  16. Sodium65/2300 mg3%
  17. Potassium252/4700 mg5%
  18. Zinc0.2/11 mg2%
  19. Manganese0.2/2.3 mg7%
  20. Iron0.8/18 mg4%
  21. Copper0/0.9 mg2%
  22. Selenium0.5/55 mcg1%
  23. IodineUnknown