GYMTEA

Nutrition per 100g

Cantaloupe, Raw

Melons, cantaloupe, raw

Food image

Cantaloupe, Raw

Amount

Macros

Protein
1g
Carbs
8g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A169/900 mcg19%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K2.5/120 mcg2%
  5. Vitamin C37/90 mg41%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg1%
  8. Niacin (B3)0.7/16 mg5%
  9. Pantothenic Acid (B5)0.1/5 mg2%
  10. Vitamin B60.1/1.7 mg4%
  11. Folate (B9)21/400 mcg5%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium12/420 mg3%
  14. Phosphorus15/1250 mg1%
  15. Calcium9/1300 mg1%
  16. Sodium16/2300 mg1%
  17. Potassium267/4700 mg6%
  18. Zinc0.2/11 mg2%
  19. Manganese0/2.3 mg2%
  20. Iron0.2/18 mg1%
  21. Copper0/0.9 mg5%
  22. Selenium0.4/55 mcg1%
  23. IodineUnknown