AmountShow nutrition forgrams1 slice (2.8g)1 can (303 x 406) (284g)1 cup, mashed (228g)1 cup, sliced (146g)×
Daily valuesVitamin A558/900 mcg62%Vitamin D0/20 mcg0%Vitamin E0.7/15 mg5%Vitamin K9.8/120 mcg8%Vitamin C2.7/90 mg3%Thiamin (B1)0/1.2 mg2%Riboflavin (B2)0/1.3 mg2%Niacin (B3)0.6/16 mg3%Pantothenic Acid (B5)0.1/5 mg3%Vitamin B60.1/1.7 mg7%Folate (B9)9/400 mcg2%Vitamin B120/2.4 mcg0%Magnesium8/420 mg2%Phosphorus24/1250 mg2%Calcium25/1300 mg2%Sodium42/2300 mg2%Potassium179/4700 mg4%Zinc0.3/11 mg2%Manganese0.5/2.3 mg20%Iron0.6/18 mg4%Copper0.1/0.9 mg12%Selenium0.4/55 mcg1%IodineUnknown