GYMTEA

Nutrition per 100g

Carrots, Cooked, Boiled, With Salt

Carrots, cooked, boiled, drained, with salt

Food image

Carrots, Cooked, Boiled, With Salt

Amount

Macros

Protein
1g
Carbs
8g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart8%

Daily values

  1. Vitamin A852/900 mcg95%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1/15 mg7%
  4. Vitamin K14/120 mcg11%
  5. Vitamin C3.6/90 mg4%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.6/16 mg4%
  9. Pantothenic Acid (B5)0.2/5 mg5%
  10. Vitamin B60.2/1.7 mg9%
  11. Folate (B9)2/400 mcg1%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium10/420 mg2%
  14. Phosphorus30/1250 mg2%
  15. Calcium30/1300 mg2%
  16. Sodium302/2300 mg13%
  17. Potassium235/4700 mg5%
  18. Zinc0.2/11 mg2%
  19. Manganese0.2/2.3 mg7%
  20. Iron0.3/18 mg2%
  21. Copper0/0.9 mg2%
  22. Selenium0.7/55 mcg1%
  23. IodineUnknown