Nutrition per 100g

Carrots, Frozen

Carrots, frozen, unprepared

Food image

Carrots, Frozen

Amount

Macros

Protein
1g
Carbs
8g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin E0.7/15 mg5%
  2. Vitamin K15/120 mcg13%
  3. Vitamin C2.2/90 mg2%
  4. Thiamin (B1)0/1.2 mg3%
  5. Riboflavin (B2)0/1.3 mg4%
  6. Niacin (B3)0.5/16 mg3%
  7. Pantothenic Acid (B5)0.2/5 mg4%
  8. Vitamin B60.1/1.7 mg5%
  9. Folate (B9)7/400 mcg2%
  10. Magnesium11/420 mg3%
  11. Phosphorus31/1250 mg2%
  12. Calcium33/1300 mg3%
  13. Sodium66/2300 mg3%
  14. Potassium210/4700 mg4%
  15. Zinc0.3/11 mg3%
  16. Manganese0.1/2.3 mg6%
  17. Iron0.4/18 mg2%
  18. Copper0.1/0.9 mg9%
  19. Vitamin AUnknown
  20. Vitamin DUnknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown