GYMTEA

Nutrition per 100g

Carrots, Raw

Carrots, mature, raw

Food image

Carrots, Raw

Amount

Macros

Protein
1g
Carbs
10g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Thiamin (B1)0.1/1.2 mg5%
  2. Riboflavin (B2)0.1/1.3 mg7%
  3. Niacin (B3)1.4/16 mg9%
  4. Vitamin B60.1/1.7 mg9%
  5. Folate (B9)37/400 mcg9%
  6. Magnesium12/420 mg3%
  7. Phosphorus40/1250 mg3%
  8. Calcium31/1300 mg2%
  9. Sodium87/2300 mg4%
  10. Potassium280/4700 mg6%
  11. Zinc0.2/11 mg2%
  12. Manganese0.1/2.3 mg6%
  13. Iron0.1/18 mg1%
  14. Copper0.1/0.9 mg7%
  15. Selenium0/55 mcg0%
  16. Vitamin AUnknown
  17. Vitamin DUnknown
  18. Vitamin EUnknown
  19. Vitamin KUnknown
  20. Vitamin CUnknown
  21. Pantothenic Acid (B5)Unknown
  22. Vitamin B12Unknown
  23. IodineUnknown