Nutrition per 100g

Cashew Butter

Cashew butter

Food image

Cashew Butter

Amount

Macros

Protein
12g
Carbs
30g
fiber 3g
Fat
53g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E5.1/15 mg34%
  4. Vitamin K30/120 mcg25%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg13%
  7. Riboflavin (B2)0.2/1.3 mg12%
  8. Niacin (B3)1.1/16 mg7%
  9. Vitamin B60.2/1.7 mg12%
  10. Folate (B9)55/400 mcg14%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium206/420 mg49%
  13. Phosphorus388/1250 mg31%
  14. Calcium61/1300 mg5%
  15. Sodium295/2300 mg13%
  16. Potassium447/4700 mg10%
  17. Zinc4.4/11 mg40%
  18. Iron4.9/18 mg27%
  19. Copper1.8/0.9 mg195%
  20. Selenium9.3/55 mcg17%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown