GYMTEA

Nutrition per 100g

Cashews, Dry Roasted, Unsalted

Nuts, cashew nuts, dry roasted, without salt added

Food image

Cashews, Dry Roasted, Unsalted

Amount

Macros

Protein
15g
Carbs
33g
fiber 3g
Fat
46g

Micronutrients

Micronutrient daily value chart22%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K35/120 mcg29%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg17%
  7. Riboflavin (B2)0.2/1.3 mg15%
  8. Niacin (B3)1.4/16 mg9%
  9. Pantothenic Acid (B5)1.2/5 mg24%
  10. Vitamin B60.3/1.7 mg15%
  11. Folate (B9)69/400 mcg17%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium260/420 mg62%
  14. Phosphorus490/1250 mg39%
  15. Calcium45/1300 mg3%
  16. Sodium16/2300 mg1%
  17. Potassium565/4700 mg12%
  18. Zinc5.6/11 mg51%
  19. Manganese0.8/2.3 mg36%
  20. Iron6/18 mg33%
  21. Copper2.2/0.9 mg247%
  22. Selenium12/55 mcg21%
  23. IodineUnknown