GYMTEA

Nutrition per 100g

Cashews, Oil Roasted, Salted

Nuts, cashew nuts, oil roasted, with salt added

Food image

Cashews, Oil Roasted, Salted

Amount

Macros

Protein
17g
Carbs
30g
fiber 3g
Fat
48g

Micronutrients

Micronutrient daily value chart26%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K35/120 mcg29%
  5. Vitamin C0.3/90 mg0%
  6. Thiamin (B1)0.4/1.2 mg30%
  7. Riboflavin (B2)0.2/1.3 mg17%
  8. Niacin (B3)1.7/16 mg11%
  9. Pantothenic Acid (B5)0.9/5 mg18%
  10. Vitamin B60.3/1.7 mg19%
  11. Folate (B9)25/400 mcg6%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium273/420 mg65%
  14. Phosphorus531/1250 mg42%
  15. Calcium43/1300 mg3%
  16. Sodium308/2300 mg13%
  17. Potassium632/4700 mg13%
  18. Zinc5.3/11 mg49%
  19. Manganese1.7/2.3 mg73%
  20. Iron6/18 mg34%
  21. Copper2/0.9 mg227%
  22. Selenium20/55 mcg37%
  23. IodineUnknown