Nutrition per 100g

Catfish, Farm Raised, Raw

Fish, catfish, farm raised, raw

Food image

Catfish, Farm Raised, Raw

Amount

Macros

Protein
17g
Carbs
0g
Fat
7g

Micronutrients

Micronutrient daily value chart12%

Daily values

  1. Vitamin B122.3/2.4 mcg95%
  2. Magnesium21/420 mg5%
  3. Phosphorus166/1250 mg13%
  4. Calcium7.8/1300 mg1%
  5. Sodium61/2300 mg3%
  6. Potassium292/4700 mg6%
  7. Zinc0.5/11 mg4%
  8. Iodine1.9/150 mcg1%
  9. Manganese0/2.3 mg0%
  10. Iron0/18 mg0%
  11. Copper0/0.9 mg0%
  12. Selenium9.3/55 mcg17%
  13. Vitamin AUnknown
  14. Vitamin DUnknown
  15. Vitamin EUnknown
  16. Vitamin KUnknown
  17. Vitamin CUnknown
  18. Thiamin (B1)Unknown
  19. Riboflavin (B2)Unknown
  20. Niacin (B3)Unknown
  21. Pantothenic Acid (B5)Unknown
  22. Vitamin B6Unknown
  23. Folate (B9)Unknown