GYMTEA

Nutrition per 100g

Cauliflower, Frozen, Unprepared

Cauliflower, frozen, unprepared

Food image

Cauliflower, Frozen, Unprepared

Amount

Macros

Protein
2g
Carbs
5g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K15/120 mcg12%
  5. Vitamin C49/90 mg54%
  6. Thiamin (B1)0.1/1.2 mg4%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)0.4/16 mg3%
  9. Pantothenic Acid (B5)0.1/5 mg3%
  10. Vitamin B60.1/1.7 mg7%
  11. Folate (B9)64/400 mcg16%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium12/420 mg3%
  14. Phosphorus35/1250 mg3%
  15. Calcium22/1300 mg2%
  16. Sodium24/2300 mg1%
  17. Potassium193/4700 mg4%
  18. Zinc0.2/11 mg2%
  19. Manganese0.2/2.3 mg9%
  20. Iron0.5/18 mg3%
  21. Copper0/0.9 mg3%
  22. Selenium0.8/55 mcg1%
  23. IodineUnknown