GYMTEA

Nutrition per 100g

Cereal, Flavored Puffs

Cereal, flavored puffs

Food image

Cereal, Flavored Puffs

Amount

Macros

Protein
6g
Carbs
84g
fiber 2g
Fat
2g

Micronutrients

Micronutrient daily value chart19%

Daily values

  1. Vitamin A4/900 mcg0%
  2. Vitamin D4.9/20 mcg25%
  3. Vitamin E0.2/15 mg2%
  4. Vitamin K0.8/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.6/1.2 mg48%
  7. Riboflavin (B2)0.5/1.3 mg39%
  8. Niacin (B3)6.7/16 mg42%
  9. Vitamin B60.7/1.7 mg42%
  10. Folate (B9)135/400 mcg34%
  11. Vitamin B120.9/2.4 mcg37%
  12. Magnesium21/420 mg5%
  13. Phosphorus70/1250 mg6%
  14. Calcium8/1300 mg1%
  15. Sodium424/2300 mg18%
  16. Potassium90/4700 mg2%
  17. Zinc0.5/11 mg5%
  18. Iron9.6/18 mg53%
  19. Copper0.1/0.9 mg9%
  20. Selenium9.2/55 mcg17%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown