GYMTEA

Nutrition per 100g

Cereal, Ready-to-eat

Cereal, ready-to-eat, NFS

Food image

Cereal, Ready-to-eat

Amount

Macros

Protein
8g
Carbs
78g
fiber 7g
Fat
4g

Micronutrients

Micronutrient daily value chart27%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D5/20 mcg25%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K1.8/120 mcg2%
  5. Vitamin C17/90 mg19%
  6. Thiamin (B1)0.7/1.2 mg57%
  7. Riboflavin (B2)0.6/1.3 mg44%
  8. Niacin (B3)6.8/16 mg42%
  9. Vitamin B60.7/1.7 mg43%
  10. Folate (B9)142/400 mcg36%
  11. Vitamin B120.9/2.4 mcg38%
  12. Magnesium66/420 mg16%
  13. Phosphorus198/1250 mg16%
  14. Calcium182/1300 mg14%
  15. Sodium527/2300 mg23%
  16. Potassium193/4700 mg4%
  17. Zinc1.7/11 mg15%
  18. Iron16/18 mg86%
  19. Copper0.2/0.9 mg21%
  20. Selenium15/55 mcg28%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown