GYMTEA

Nutrition per 100g

Cheddar Cheese

Cheese, cheddar

Food image

Cheddar Cheese

Amount

Macros

Protein
23g
Carbs
2g
Fat
34g

Micronutrients

Micronutrient daily value chart18%

Daily values

  1. Vitamin A316/900 mcg35%
  2. Vitamin E0.8/15 mg5%
  3. Vitamin K2.4/120 mcg2%
  4. Thiamin (B1)0/1.2 mg2%
  5. Riboflavin (B2)0.4/1.3 mg34%
  6. Niacin (B3)0.1/16 mg0%
  7. Pantothenic Acid (B5)0.4/5 mg8%
  8. Vitamin B60.1/1.7 mg4%
  9. Folate (B9)21/400 mcg5%
  10. Vitamin B121.1/2.4 mcg44%
  11. Magnesium27/420 mg6%
  12. Phosphorus458/1250 mg37%
  13. Calcium707/1300 mg54%
  14. Sodium654/2300 mg28%
  15. Potassium77/4700 mg2%
  16. Zinc3.7/11 mg33%
  17. Manganese0/2.3 mg1%
  18. Iron0.2/18 mg1%
  19. Copper0/0.9 mg4%
  20. Selenium28/55 mcg51%
  21. Vitamin DUnknown
  22. Vitamin CUnknown
  23. IodineUnknown