AmountShow nutrition forgrams1 cup, NFS (113g)1 cup, shredded (113g)1 slice (21g)1 cup, diced (140g)1 cracker-size slice (9g)1 cup, melted (244g)1 stick (28.4g)1 cubic inch (17.5g)1 cup, cubed (132g)×
Daily valuesVitamin A262/900 mcg29%Vitamin D6.5/20 mcg33%Vitamin E0.8/15 mg5%Vitamin K3.2/120 mcg3%Vitamin C0/90 mg0%Thiamin (B1)0/1.2 mg2%Riboflavin (B2)0.3/1.3 mg26%Niacin (B3)0.1/16 mg1%Vitamin B60.1/1.7 mg5%Folate (B9)13/400 mcg3%Vitamin B121.5/2.4 mcg62%Magnesium30/420 mg7%Phosphorus642/1250 mg51%Calcium1062/1300 mg82%Sodium1430/2300 mg62%Potassium207/4700 mg4%Zinc2.4/11 mg22%Iron0.7/18 mg4%Copper0/0.9 mg3%Selenium18/55 mcg33%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown