GYMTEA

Nutrition per 100g

Cheese, Dry White, Queso Seco

Cheese, dry white, queso seco

Food image

Cheese, Dry White, Queso Seco

Amount

Macros

Protein
25g
Carbs
2g
Fat
24g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin A226/900 mcg25%
  2. Vitamin D1.8/20 mcg9%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K1.6/120 mcg1%
  5. Thiamin (B1)0/1.2 mg3%
  6. Riboflavin (B2)0.2/1.3 mg18%
  7. Niacin (B3)0.1/16 mg1%
  8. Pantothenic Acid (B5)0.4/5 mg8%
  9. Vitamin B60.1/1.7 mg5%
  10. Vitamin B121.7/2.4 mcg71%
  11. Magnesium27/420 mg6%
  12. Phosphorus475/1250 mg38%
  13. Calcium661/1300 mg51%
  14. Sodium1810/2300 mg79%
  15. Potassium116/4700 mg2%
  16. Zinc3.3/11 mg30%
  17. Manganese0/2.3 mg1%
  18. Iron0.2/18 mg1%
  19. Copper0/0.9 mg3%
  20. Selenium22/55 mcg41%
  21. Vitamin CUnknown
  22. Folate (B9)Unknown
  23. IodineUnknown