GYMTEA

Nutrition per 100g

Cheese, Queso Fresco

Cheese, queso fresco, solid

Food image

Cheese, Queso Fresco

Amount

Macros

Protein
19g
Carbs
3g
Fat
23g

Micronutrients

Micronutrient daily value chart18%

Daily values

  1. Vitamin D0/20 mcg0%
  2. Magnesium28/420 mg7%
  3. Phosphorus390/1250 mg31%
  4. Calcium602/1300 mg46%
  5. Sodium626/2300 mg27%
  6. Potassium126/4700 mg3%
  7. Zinc2.9/11 mg26%
  8. Iodine80/150 mcg53%
  9. Manganese0/2.3 mg0%
  10. Iron0/18 mg0%
  11. Copper0/0.9 mg0%
  12. Vitamin AUnknown
  13. Vitamin EUnknown
  14. Vitamin KUnknown
  15. Vitamin CUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Folate (B9)Unknown
  22. Vitamin B12Unknown
  23. SeleniumUnknown