Nutrition per 100g

Cheese Sandwich, NFS

Cheese sandwich, NFS

Food image

Cheese Sandwich, NFS

Amount

Macros

Protein
12g
Carbs
32g
fiber 1g
Fat
13g

Micronutrients

Micronutrient daily value chart17%

Daily values

  1. Vitamin A108/900 mcg12%
  2. Vitamin D2.7/20 mcg14%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K1.4/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.3/1.2 mg26%
  7. Riboflavin (B2)0.3/1.3 mg22%
  8. Niacin (B3)2.9/16 mg18%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)71/400 mcg18%
  11. Vitamin B120.6/2.4 mcg25%
  12. Magnesium28/420 mg7%
  13. Phosphorus331/1250 mg26%
  14. Calcium561/1300 mg43%
  15. Sodium853/2300 mg37%
  16. Potassium154/4700 mg3%
  17. Zinc1.5/11 mg14%
  18. Iron2.3/18 mg13%
  19. Copper0.1/0.9 mg9%
  20. Selenium21/55 mcg39%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown