GYMTEA

Nutrition per 100g

Cheese, White, Queso Blanco

Cheese, white, queso blanco

Food image

Cheese, White, Queso Blanco

Amount

Macros

Protein
20g
Carbs
3g
Fat
24g

Micronutrients

Micronutrient daily value chart16%

Daily values

  1. Vitamin A157/900 mcg17%
  2. Vitamin D0.7/20 mcg3%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K1.6/120 mcg1%
  5. Thiamin (B1)0/1.2 mg4%
  6. Riboflavin (B2)0.2/1.3 mg18%
  7. Niacin (B3)0/16 mg0%
  8. Pantothenic Acid (B5)0.4/5 mg8%
  9. Vitamin B60.1/1.7 mg5%
  10. Vitamin B121.8/2.4 mcg73%
  11. Magnesium29/420 mg7%
  12. Phosphorus467/1250 mg37%
  13. Calcium690/1300 mg53%
  14. Sodium704/2300 mg31%
  15. Potassium126/4700 mg3%
  16. Zinc3.1/11 mg28%
  17. Manganese0/2.3 mg1%
  18. Iron0.2/18 mg1%
  19. Copper0/0.9 mg3%
  20. Selenium14/55 mcg25%
  21. Vitamin CUnknown
  22. Folate (B9)Unknown
  23. IodineUnknown