GYMTEA

Nutrition per 100g

Chicken Breast, Baked/Broiled/Roasted, Skin Not Eaten

Chicken breast, baked, broiled, or roasted, skin not eaten, from raw

Food image

Chicken Breast, Baked/Broiled/Roasted, Skin Not Eaten

Amount

Macros

Protein
30g
Carbs
0g
fiber 0g
Fat
4g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A9/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.8/15 mg5%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg7%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)10/16 mg64%
  9. Vitamin B60.9/1.7 mg51%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B120.2/2.4 mcg8%
  12. Magnesium28/420 mg7%
  13. Phosphorus229/1250 mg18%
  14. Calcium7/1300 mg1%
  15. Sodium360/2300 mg16%
  16. Potassium359/4700 mg8%
  17. Zinc0.9/11 mg8%
  18. Iron0.5/18 mg3%
  19. Copper0/0.9 mg5%
  20. Selenium31/55 mcg56%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown