Nutrition per 100g

Chicken Breast, Grilled, Skin Not Eaten

Chicken breast, grilled without sauce, skin not eaten

Food image

Chicken Breast, Grilled, Skin Not Eaten

Amount

Macros

Protein
30g
Carbs
0g
fiber 0g
Fat
5g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A9/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.1/15 mg7%
  4. Vitamin K2/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg7%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)10/16 mg63%
  9. Vitamin B60.9/1.7 mg50%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B120.2/2.4 mcg8%
  12. Magnesium28/420 mg7%
  13. Phosphorus224/1250 mg18%
  14. Calcium7/1300 mg1%
  15. Sodium353/2300 mg15%
  16. Potassium352/4700 mg7%
  17. Zinc0.9/11 mg8%
  18. Iron0.4/18 mg2%
  19. Copper0/0.9 mg5%
  20. Selenium30/55 mcg55%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown