AmountShow nutrition forgrams1 medium breast (120g)1 large or thick slice (85g)1 small breast (105g)1 cup, cooked, diced (135g)1 oz, cooked (28.4g)1 breast quarter (yield after cooking, bone removed) (155g)1 large breast (135g)1 small or thin slice (30g)1 medium slice (60g)×
Daily valuesVitamin A9/900 mcg1%Vitamin D0/20 mcg0%Vitamin E1.1/15 mg7%Vitamin K2/120 mcg2%Vitamin C0/90 mg0%Thiamin (B1)0.1/1.2 mg7%Riboflavin (B2)0.2/1.3 mg16%Niacin (B3)10/16 mg63%Vitamin B60.9/1.7 mg50%Folate (B9)7/400 mcg2%Vitamin B120.2/2.4 mcg8%Magnesium28/420 mg7%Phosphorus224/1250 mg18%Calcium7/1300 mg1%Sodium353/2300 mg15%Potassium352/4700 mg7%Zinc0.9/11 mg8%Iron0.4/18 mg2%Copper0/0.9 mg5%Selenium30/55 mcg55%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown