GYMTEA

Nutrition per 100g

Chicken Breast, Meat and Skin, Cooked, Roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Food image

Chicken Breast, Meat and Skin, Cooked, Roasted

Amount

Macros

Protein
30g
Carbs
0g
fiber 0g
Fat
8g

Micronutrients

Micronutrient daily value chart12%

Daily values

  1. Vitamin A28/900 mcg3%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K0.3/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg9%
  8. Niacin (B3)13/16 mg79%
  9. Pantothenic Acid (B5)0.9/5 mg19%
  10. Vitamin B60.6/1.7 mg33%
  11. Folate (B9)4/400 mcg1%
  12. Vitamin B120.3/2.4 mcg13%
  13. Magnesium27/420 mg6%
  14. Phosphorus214/1250 mg17%
  15. Calcium14/1300 mg1%
  16. Sodium71/2300 mg3%
  17. Potassium245/4700 mg5%
  18. Zinc1/11 mg9%
  19. Manganese0/2.3 mg1%
  20. Iron1.1/18 mg6%
  21. Copper0.1/0.9 mg6%
  22. Selenium25/55 mcg45%
  23. IodineUnknown