AmountShow nutrition forgrams1 cup, chopped or diced (140g)0.5 breast, bone and skin removed (95g)1 unit (yield from 1 lb ready-to-cook chicken) (57g)×
Daily valuesVitamin A6/900 mcg1%Vitamin D0.1/20 mcg1%Vitamin E0.3/15 mg2%Vitamin K0.2/120 mcg0%Vitamin C0/90 mg0%Thiamin (B1)0/1.2 mg4%Riboflavin (B2)0.1/1.3 mg9%Niacin (B3)8.5/16 mg53%Pantothenic Acid (B5)0.6/5 mg11%Vitamin B60.3/1.7 mg19%Folate (B9)3/400 mcg1%Vitamin B120.2/2.4 mcg10%Magnesium24/420 mg6%Phosphorus165/1250 mg13%Calcium13/1300 mg1%Sodium63/2300 mg3%Potassium187/4700 mg4%Zinc1/11 mg9%Manganese0/2.3 mg1%Iron0.9/18 mg5%Copper0/0.9 mg5%Selenium22/55 mcg41%IodineUnknown