Nutrition per 100g

Chicken Breast, Meat Only, Cooked, Stewed

Chicken, broilers or fryers, breast, meat only, cooked, stewed

Food image

Chicken Breast, Meat Only, Cooked, Stewed

Amount

Macros

Protein
29g
Carbs
0g
fiber 0g
Fat
3g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A6/900 mcg1%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.1/1.3 mg9%
  8. Niacin (B3)8.5/16 mg53%
  9. Pantothenic Acid (B5)0.6/5 mg11%
  10. Vitamin B60.3/1.7 mg19%
  11. Folate (B9)3/400 mcg1%
  12. Vitamin B120.2/2.4 mcg10%
  13. Magnesium24/420 mg6%
  14. Phosphorus165/1250 mg13%
  15. Calcium13/1300 mg1%
  16. Sodium63/2300 mg3%
  17. Potassium187/4700 mg4%
  18. Zinc1/11 mg9%
  19. Manganese0/2.3 mg1%
  20. Iron0.9/18 mg5%
  21. Copper0/0.9 mg5%
  22. Selenium22/55 mcg41%
  23. IodineUnknown