GYMTEA

Nutrition per 100g

Chicken Breast, Raw

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Food image

Chicken Breast, Raw

Amount

Macros

Protein
23g
Carbs
0g
fiber 0g
Fat
3g

Micronutrients

Micronutrient daily value chart12%

Daily values

  1. Vitamin A9/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.6/15 mg4%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg8%
  7. Riboflavin (B2)0.2/1.3 mg14%
  8. Niacin (B3)9.6/16 mg60%
  9. Pantothenic Acid (B5)1.5/5 mg30%
  10. Vitamin B60.8/1.7 mg48%
  11. Folate (B9)9/400 mcg2%
  12. Vitamin B120.2/2.4 mcg9%
  13. Magnesium28/420 mg7%
  14. Phosphorus213/1250 mg17%
  15. Calcium5/1300 mg0%
  16. Sodium45/2300 mg2%
  17. Potassium334/4700 mg7%
  18. Zinc0.7/11 mg6%
  19. Manganese0/2.3 mg0%
  20. Iron0.4/18 mg2%
  21. Copper0/0.9 mg4%
  22. Selenium23/55 mcg41%
  23. IodineUnknown