AmountShow nutrition forgrams1 oz, cooked (28.4g)1 large or thick slice (85g)1 medium slice (60g)1 breast (120g)1 small or thin slice (30g)1 breast quarter (yield after cooking, bone removed) (155g)1 cup, cooked, diced (135g)×
Daily valuesVitamin A5/900 mcg1%Vitamin D0/20 mcg0%Vitamin E0.3/15 mg2%Vitamin K0/120 mcg0%Vitamin C0/90 mg0%Thiamin (B1)0.1/1.2 mg7%Riboflavin (B2)0.1/1.3 mg10%Niacin (B3)9.6/16 mg60%Vitamin B60.3/1.7 mg18%Folate (B9)11/400 mcg3%Vitamin B120.3/2.4 mcg11%Magnesium25/420 mg6%Phosphorus246/1250 mg20%Calcium13/1300 mg1%Sodium328/2300 mg14%Potassium284/4700 mg6%Zinc0.9/11 mg8%Iron0.5/18 mg3%Copper0/0.9 mg5%Selenium23/55 mcg42%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown