Nutrition per 100g

Chicken Breast, Skinless, Boneless, Meat Only, Cooked, Grilled

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Food image

Chicken Breast, Skinless, Boneless, Meat Only, Cooked, Grilled

Amount

Macros

Protein
31g
Carbs
0g
fiber 0g
Fat
3g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A10/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.5/15 mg4%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg9%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)12/16 mg76%
  9. Pantothenic Acid (B5)1.7/5 mg34%
  10. Vitamin B61.2/1.7 mg68%
  11. Vitamin B120.2/2.4 mcg9%
  12. Magnesium34/420 mg8%
  13. Phosphorus258/1250 mg21%
  14. Calcium5/1300 mg0%
  15. Sodium52/2300 mg2%
  16. Potassium391/4700 mg8%
  17. Zinc0.9/11 mg8%
  18. Manganese0/2.3 mg1%
  19. Iron0.5/18 mg3%
  20. Copper0/0.9 mg5%
  21. Selenium28/55 mcg52%
  22. Folate (B9)Unknown
  23. IodineUnknown