AmountShow nutrition forgrams1 leg (120g)1 cup, cooked, diced (135g)1 oz, cooked (28.4g)1 leg quarter (yield after cooking, bone removed) (120g)×
Daily valuesVitamin A12/900 mcg1%Vitamin D0/20 mcg0%Vitamin E0.5/15 mg3%Vitamin K0/120 mcg0%Vitamin C0/90 mg0%Thiamin (B1)0.1/1.2 mg5%Riboflavin (B2)0.2/1.3 mg18%Niacin (B3)5.6/16 mg35%Vitamin B60.2/1.7 mg11%Folate (B9)8/400 mcg2%Vitamin B120.5/2.4 mcg19%Magnesium22/420 mg5%Phosphorus229/1250 mg18%Calcium16/1300 mg1%Sodium362/2300 mg16%Potassium274/4700 mg6%Zinc2.3/11 mg21%Iron1/18 mg6%Copper0.1/0.9 mg10%Selenium25/55 mcg45%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown