GYMTEA

Nutrition per 100g

Chicken Skin

Chicken skin

Food image

Chicken Skin

Amount

Macros

Protein
20g
Carbs
0g
fiber 0g
Fat
40g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A77/900 mcg9%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin E0.4/15 mg3%
  4. Vitamin K2.4/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.1/1.3 mg10%
  8. Niacin (B3)5.5/16 mg35%
  9. Vitamin B60.1/1.7 mg6%
  10. Folate (B9)2/400 mcg1%
  11. Vitamin B120.2/2.4 mcg8%
  12. Magnesium15/420 mg4%
  13. Phosphorus124/1250 mg10%
  14. Calcium14/1300 mg1%
  15. Sodium387/2300 mg17%
  16. Potassium135/4700 mg3%
  17. Zinc1.2/11 mg11%
  18. Iron1.5/18 mg8%
  19. Copper0.1/0.9 mg7%
  20. Selenium20/55 mcg36%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown