AmountShow nutrition forgrams3 oz (85g)1 thigh, bone and skin removed (52g)1 unit (yield from 1 lb ready-to-cook chicken) (31g)×
Daily valuesVitamin D0.2/20 mcg1%Vitamin C0/90 mg0%Thiamin (B1)0.1/1.2 mg7%Riboflavin (B2)0.3/1.3 mg20%Niacin (B3)7.1/16 mg45%Pantothenic Acid (B5)1.3/5 mg26%Vitamin B60.4/1.7 mg22%Folate (B9)9/400 mcg2%Vitamin B120.3/2.4 mcg14%Magnesium26/420 mg6%Phosphorus199/1250 mg16%Calcium13/1300 mg1%Sodium95/2300 mg4%Potassium259/4700 mg6%Zinc2.8/11 mg25%Manganese0/2.3 mg1%Iron1.5/18 mg8%Copper0.1/0.9 mg10%Selenium21/55 mcg37%Vitamin AUnknownVitamin EUnknownVitamin KUnknownIodineUnknown