Nutrition per 100g

Chicken Thigh, Meat Only, Raw

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Food image

Chicken Thigh, Meat Only, Raw

Amount

Macros

Protein
20g
Carbs
0g
fiber 0g
Fat
4g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A7/900 mcg1%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K2.9/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg7%
  7. Riboflavin (B2)0.2/1.3 mg15%
  8. Niacin (B3)5.6/16 mg35%
  9. Vitamin B60.5/1.7 mg27%
  10. Folate (B9)4/400 mcg1%
  11. Vitamin B120.6/2.4 mcg25%
  12. Magnesium23/420 mg5%
  13. Phosphorus185/1250 mg15%
  14. Calcium7/1300 mg1%
  15. Sodium95/2300 mg4%
  16. Potassium242/4700 mg5%
  17. Zinc1.6/11 mg14%
  18. Manganese0/2.3 mg1%
  19. Iron0.8/18 mg5%
  20. Copper0.1/0.9 mg7%
  21. Selenium23/55 mcg42%
  22. Pantothenic Acid (B5)Unknown
  23. IodineUnknown