GYMTEA

Nutrition per 100g

Chicken Thigh, Sautéed, Skin Eaten

Chicken thigh, sauteed, skin eaten

Food image

Chicken Thigh, Sautéed, Skin Eaten

Amount

Macros

Protein
23g
Carbs
0g
fiber 0g
Fat
16g

Micronutrients

Micronutrient daily value chart11%

Daily values

  1. Vitamin A16/900 mcg2%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin E0.6/15 mg4%
  4. Vitamin K5.2/120 mcg4%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg7%
  7. Riboflavin (B2)0.2/1.3 mg14%
  8. Niacin (B3)5.6/16 mg35%
  9. Vitamin B60.4/1.7 mg24%
  10. Folate (B9)4/400 mcg1%
  11. Vitamin B120.4/2.4 mcg18%
  12. Magnesium21/420 mg5%
  13. Phosphorus210/1250 mg17%
  14. Calcium9/1300 mg1%
  15. Sodium406/2300 mg18%
  16. Potassium246/4700 mg5%
  17. Zinc1.7/11 mg15%
  18. Iron1.1/18 mg6%
  19. Copper0.1/0.9 mg7%
  20. Selenium25/55 mcg45%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown