GYMTEA

Nutrition per 100g

Chicken Thigh, Skin Eaten

Chicken thigh, NS as to cooking method, skin eaten

Food image

Chicken Thigh, Skin Eaten

Amount

Macros

Protein
23g
Carbs
0g
fiber 0g
Fat
15g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A20/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg5%
  7. Riboflavin (B2)0.2/1.3 mg17%
  8. Niacin (B3)5.7/16 mg36%
  9. Vitamin B60.2/1.7 mg11%
  10. Folate (B9)8/400 mcg2%
  11. Vitamin B120.5/2.4 mcg20%
  12. Magnesium21/420 mg5%
  13. Phosphorus218/1250 mg17%
  14. Calcium16/1300 mg1%
  15. Sodium335/2300 mg15%
  16. Potassium255/4700 mg5%
  17. Zinc1.8/11 mg16%
  18. Iron0.9/18 mg5%
  19. Copper0.1/0.9 mg9%
  20. Selenium22/55 mcg40%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown