GYMTEA

Nutrition per 100g

Chickpea Flour, Besan

Chickpea flour (besan)

Food image

Chickpea Flour, Besan

Amount

Macros

Protein
22g
Carbs
58g
fiber 11g
Fat
7g

Micronutrients

Micronutrient daily value chart25%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.8/15 mg6%
  4. Vitamin K9.1/120 mcg8%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.5/1.2 mg41%
  7. Riboflavin (B2)0.1/1.3 mg8%
  8. Niacin (B3)1.8/16 mg11%
  9. Pantothenic Acid (B5)0.6/5 mg12%
  10. Vitamin B60.5/1.7 mg29%
  11. Folate (B9)437/400 mcg109%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium166/420 mg40%
  14. Phosphorus318/1250 mg25%
  15. Calcium45/1300 mg3%
  16. Sodium64/2300 mg3%
  17. Potassium846/4700 mg18%
  18. Zinc2.8/11 mg26%
  19. Manganese1.6/2.3 mg70%
  20. Iron4.9/18 mg27%
  21. Copper0.9/0.9 mg101%
  22. Selenium8.3/55 mcg15%
  23. IodineUnknown