GYMTEA

Nutrition per 100g

Chickpeas, Canned, Drained

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Food image

Chickpeas, Canned, Drained

Amount

Macros

Protein
7g
Carbs
23g
fiber 6g
Fat
3g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K3.4/120 mcg3%
  5. Vitamin C0.1/90 mg0%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0/1.3 mg1%
  8. Niacin (B3)0.1/16 mg1%
  9. Vitamin B60.1/1.7 mg7%
  10. Folate (B9)48/400 mcg12%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium26/420 mg6%
  13. Phosphorus85/1250 mg7%
  14. Calcium45/1300 mg3%
  15. Sodium246/2300 mg11%
  16. Potassium126/4700 mg3%
  17. Zinc0.6/11 mg6%
  18. Manganese0.8/2.3 mg37%
  19. Iron1.1/18 mg6%
  20. Copper0.3/0.9 mg28%
  21. Selenium3.1/55 mcg6%
  22. Pantothenic Acid (B5)Unknown
  23. IodineUnknown