Nutrition per 100g

Chickpeas, Canned, Drained and Rinsed, Sodium Added

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

Food image

Chickpeas, Canned, Drained and Rinsed, Sodium Added

Amount

Macros

Protein
7g
Carbs
20g
Fat
3g

Micronutrients

Micronutrient daily value chart11%

Daily values

  1. Magnesium28/420 mg7%
  2. Phosphorus87/1250 mg7%
  3. Calcium41/1300 mg3%
  4. Sodium202/2300 mg9%
  5. Potassium137/4700 mg3%
  6. Zinc0.7/11 mg7%
  7. Manganese0.7/2.3 mg32%
  8. Iron1/18 mg6%
  9. Copper0.3/0.9 mg30%
  10. Vitamin AUnknown
  11. Vitamin DUnknown
  12. Vitamin EUnknown
  13. Vitamin KUnknown
  14. Vitamin CUnknown
  15. Thiamin (B1)Unknown
  16. Riboflavin (B2)Unknown
  17. Niacin (B3)Unknown
  18. Pantothenic Acid (B5)Unknown
  19. Vitamin B6Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown