Nutrition per 100g

Chickpeas, Canned, Low Sodium

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Food image

Chickpeas, Canned, Low Sodium

Amount

Macros

Protein
5g
Carbs
14g
fiber 4g
Fat
2g

Micronutrients

Micronutrient daily value chart6%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K2.2/120 mcg2%
  5. Vitamin C0.1/90 mg0%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg1%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.3/5 mg6%
  10. Vitamin B60.5/1.7 mg28%
  11. Folate (B9)25/400 mcg6%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium27/420 mg6%
  14. Phosphorus80/1250 mg6%
  15. Calcium35/1300 mg3%
  16. Sodium132/2300 mg6%
  17. Potassium144/4700 mg3%
  18. Zinc0.7/11 mg6%
  19. Manganese0.8/2.3 mg36%
  20. Iron1.2/18 mg7%
  21. Copper0.2/0.9 mg17%
  22. Selenium2/55 mcg4%
  23. IodineUnknown