GYMTEA

Nutrition per 100g

Chickpeas, Dry

Chickpeas, (garbanzo beans, bengal gram), dry

Food image

Chickpeas, Dry

Amount

Macros

Protein
21g
Carbs
60g
Fat
6g

Micronutrients

Micronutrient daily value chart38%

Daily values

  1. Magnesium135/420 mg32%
  2. Phosphorus353/1250 mg28%
  3. Calcium111/1300 mg9%
  4. Sodium8.8/2300 mg0%
  5. Potassium1070/4700 mg23%
  6. Zinc3.1/11 mg28%
  7. Manganese3.6/2.3 mg156%
  8. Iron5.1/18 mg28%
  9. Copper0.8/0.9 mg89%
  10. Vitamin AUnknown
  11. Vitamin DUnknown
  12. Vitamin EUnknown
  13. Vitamin KUnknown
  14. Vitamin CUnknown
  15. Thiamin (B1)Unknown
  16. Riboflavin (B2)Unknown
  17. Niacin (B3)Unknown
  18. Pantothenic Acid (B5)Unknown
  19. Vitamin B6Unknown
  20. Folate (B9)Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown