GYMTEA

Nutrition per 100g

Cilantro, Raw

Coriander (cilantro) leaves, raw

Food image

Cilantro, Raw

Amount

Macros

Protein
2g
Carbs
4g
fiber 3g
Fat
1g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A337/900 mcg37%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.5/15 mg17%
  4. Vitamin K310/120 mcg258%
  5. Vitamin C27/90 mg30%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.2/1.3 mg12%
  8. Niacin (B3)1.1/16 mg7%
  9. Pantothenic Acid (B5)0.6/5 mg11%
  10. Vitamin B60.1/1.7 mg9%
  11. Folate (B9)62/400 mcg16%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium26/420 mg6%
  14. Phosphorus48/1250 mg4%
  15. Calcium67/1300 mg5%
  16. Sodium46/2300 mg2%
  17. Potassium521/4700 mg11%
  18. Zinc0.5/11 mg5%
  19. Manganese0.4/2.3 mg19%
  20. Iron1.8/18 mg10%
  21. Copper0.2/0.9 mg25%
  22. Selenium0.9/55 mcg2%
  23. IodineUnknown