GYMTEA

Nutrition per 100g

Coconut Water, Unsweetened

Beverages, Coconut water, ready-to-drink, unsweetened

Food image

Coconut Water, Unsweetened

Amount

Macros

Protein
0g
Carbs
4g
fiber 0g
Fat
0g

Micronutrients

Micronutrient daily value chart1%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C9.9/90 mg11%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg0%
  8. Niacin (B3)0/16 mg0%
  9. Vitamin B60/1.7 mg0%
  10. Folate (B9)0/400 mcg0%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium6/420 mg1%
  13. Phosphorus5/1250 mg0%
  14. Calcium7/1300 mg1%
  15. Sodium26/2300 mg1%
  16. Potassium165/4700 mg4%
  17. Zinc0/11 mg0%
  18. Manganese0.2/2.3 mg10%
  19. Iron0/18 mg0%
  20. Copper0/0.9 mg1%
  21. Selenium0/55 mcg0%
  22. Pantothenic Acid (B5)Unknown
  23. IodineUnknown