Nutrition per 100g

Cod, Atlantic, Wild Caught, Raw

Fish, cod, Atlantic, wild caught, raw

Food image

Cod, Atlantic, Wild Caught, Raw

Amount

Macros

Protein
16g
Carbs
0g
Fat
1g

Micronutrients

Micronutrient daily value chart18%

Daily values

  1. Vitamin B121.3/2.4 mcg52%
  2. Magnesium18/420 mg4%
  3. Phosphorus224/1250 mg18%
  4. Calcium6.6/1300 mg1%
  5. Sodium299/2300 mg13%
  6. Potassium245/4700 mg5%
  7. Zinc0.3/11 mg3%
  8. Iodine114/150 mcg76%
  9. Manganese0/2.3 mg0%
  10. Iron0.1/18 mg0%
  11. Copper0/0.9 mg0%
  12. Selenium23/55 mcg41%
  13. Vitamin AUnknown
  14. Vitamin DUnknown
  15. Vitamin EUnknown
  16. Vitamin KUnknown
  17. Vitamin CUnknown
  18. Thiamin (B1)Unknown
  19. Riboflavin (B2)Unknown
  20. Niacin (B3)Unknown
  21. Pantothenic Acid (B5)Unknown
  22. Vitamin B6Unknown
  23. Folate (B9)Unknown