Nutrition per 100g

Cookie, Raisin

Cookie, raisin

Food image

Cookie, Raisin

Amount

Macros

Protein
4g
Carbs
68g
fiber 1g
Fat
14g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E2.2/15 mg15%
  4. Vitamin K3.9/120 mcg3%
  5. Vitamin C0.4/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg18%
  7. Riboflavin (B2)0.2/1.3 mg16%
  8. Niacin (B3)2/16 mg12%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)32/400 mcg8%
  11. Vitamin B120/2.4 mcg1%
  12. Magnesium21/420 mg5%
  13. Phosphorus83/1250 mg7%
  14. Calcium46/1300 mg4%
  15. Sodium418/2300 mg18%
  16. Potassium140/4700 mg3%
  17. Zinc0.3/11 mg3%
  18. Iron2.3/18 mg13%
  19. Copper0.4/0.9 mg46%
  20. Selenium2.8/55 mcg5%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown